Interactive Ayurveda Talk & Experience

Join us for an engaging and interactive talk exploring the foundations of Ayurveda, the ancient holistic healing system.  This session offers practical insights into how we can better understand ourselves, our health and our connection to the natural world.

Topics We Will Explore:

·       The Ayurveda worldview – History and understanding life through balance and interconnectedness

·       Micro and macro levels — the relationship between the individual and the universe

·       Introduction to the Doshas (Bio energies) and how they influence our body and mind

·       The use of some herbs and spices in everyday wellbeing and healing

·       Practical ways to bring Ayurvedic principles into modern daily life

The talk is designed to be interactive and practical for both beginners and those already interested in holistic health. It will be led by Vimla Chendriah,

Vimla is the founder of VedaSante Health, speaker, published author, Ayurvedic and Mindfulness practitioner, a former NHS health clinician and corporate professional. At the heart of Vimla’s work is a powerful mission: to bring ancient wisdom into the modern world with the support of other qualified practitioners. She is an Amazon best-selling author of “30 Days to a Healthier and Happier You, Ancient Wisdom for Modern Living”. Her qualifications include BA(Hons), RMN, Mindfulness (MBSR & MBCT), Dip Ayurveda, MHFA Instructor.

Please book for this event on Eventbrite.