Meditation
Join us for a weekly Heartfulness Meditation session in the serene setting of our historic Library. These sessions are led by experienced volunteers and are open to everyone, regardless of experience.
When
Every Wednesday, 7:00 PM – 7:45 PM
Where
The Abbey Library
Cost
Free of charge
About Heartfulness Meditation
Heartfulness Meditation is a simple and effective practice rooted in ancient Raja Yoga, adapted for modern life. It utilises yogic transmission, a subtle energy that helps release the stresses of the day, deepen relaxation, and cultivate inner peace and tranquility.
For more information:
- rosalindpearmain@heartfulness.uk
- www.heartfulness.org
For more information:
- rosalindpearmain@heartfulness.uk
- www.heartfulness.org
Discover a sense of calm and wellbeing.
Learn a practice that can be continued at home.
Connect with a global community of practitioners.